1
00:00:02,340 --> 00:00:05,040
- Beautiful day for a
walk with a beautiful dog.

2
00:00:06,900 --> 00:00:09,870
- Did you know regular walking,
improves mood, boosts energy,

3
00:00:09,870 --> 00:00:11,100
and even helps you sleep better?

4
00:00:12,150 --> 00:00:14,250
I'm taking care of myself
and inviting others.

5
00:00:15,780 --> 00:00:17,040
You're not canceling on me, are you?

6
00:00:17,040 --> 00:00:18,040
- No way.

7
00:00:18,040 --> 00:00:18,960
Check this outfit out,

8
00:00:18,960 --> 00:00:20,160
- Oh, nice.

9
00:00:20,160 --> 00:00:22,290
Miles. Got his walk in. Now it's my turn.

10
00:00:22,290 --> 00:00:24,270
People with pets tend to be healthier.

11
00:00:24,270 --> 00:00:25,800
Miles definitely keeps me moving.